It has been cultivated for its edible seeds, also called teff, since at least 1000 bce and possibly as long ago as 4000 bce According to the oldways whole grains council, teff has a long history as a staple for traditional fermented injera bread making in ethiopia, and it's now emerging in the united states as well. It is one of ethiopia's most important staple crops
The tef shoot fly is a major pest. Teff is considered an ancient grain, much like farro, millet, and quinoa Teff is a part of the grass family poaceae, and its ability to grow in harsh climates and withstand droughts makes it a valuable and important crop
Smoother checkout, same great teff. Teff grain has been used for thousands of years as a laxative, or at least a means to speed up the digestive process This is likely due to the high content of dietary fiber in the grain, which can bulk up the stool, stimulate peristaltic motion, and increase the regularity and quality of your bowel movements.
