The most popular bodybuilding message boards!straps are good to increase the weight on you heaviest sets Washing down your white blood in style i know with controlled labs white blood you're supposed to drink copious amounts of water, at least a gallon a day. Gloves unless you are a masseuse or something where your hands need to stay nice i wouldnt bother
The hands will toughen up and thats one less thing you have to bring to the gym Truth be told, it has, and still does, serve me pretty well, but it's a gold's gym 3 piece. At the time, i knew even less than i know now and jumped at a fb marketplace add selling an olympic barbell for $35
