The easiest ways to stop your nipples from showing through a shirt maybe you're wearing a thin top or a strapless dress and don't want your bra lines to show, or perhaps you just want to let your breasts be free Visible nipples through shirts usually result from fabric thinness, tightness, lighting, or temperature changes causing nipple erection. It's a straightforward solution, but it's highly effective in preventing those unwanted outlines and poking nipples
Thicker materials act as barriers Way back in 2015, the model made headlines after she was papped wearing a silver nipple ring, which was visible through her shirt. The thicker fabric provides a layer.
When i see myself in the mirror and realize that my boob outlines are showing through my shirt and/or that my nipples are hard, i can get a bit self conscious about it.