Built to meet you where you are, the stronger by the day app lays the groundwork for a total mind and body transformation 💪🏻on a mission to get a barbell in every woman’s hands. Join a thriving community with over 21,000 members getting new weekly workouts and results on the daily.
💪🏻on a mission to get a barbell in every woman’s hands I help lifters from beginner to advanced get comfortable with a barbell, and build. 25% off my favorite supps ⬇️⬇️ biggest sale of the year is now
My love for lifting weights runs deep and i’m passionate about using my platforms, like this channel and my strength. On a mission to get a barbell in every woman’s hands Join stronger by the day Train with me on @strongerbythedayapp and join today to get in for double the free trial
(starts now at 3pm ct 11/10) After a decade working with some of the biggest names in fitness, i never fully felt ‘at home’. “if you’re new around here, hi, i’m meg gallagher… or megsquats I’m a powerlifting coach and strength athlete who’s helped thousands of people around the world build strength and confidence through my coaching and free information on youtube and instagram.
Powerlifting coach meg gallagher (a.k.a Learn her setup and form hacks to master the movement. In this 8 week training intensive you’ll tackle a new movement each session and take it one step at a time After gaining almost 50 lbs, i felt so uncomfortable in my own skin
My body image hit rock bottom Everything at work felt out of my control. I'm an issa certified personal trainer, usa powerlifting club coach, and nationally competitive powerlifter